ABOUT CYG TRAINING

Carolyn Y. Gillan received her ACE personal training certification in 2002. Since then, she has helped clients achieve their fitness goals as both a personal trainer and group fitness instructor.

CYG Training creates individualized training programs that align with your goals. Carolyn brings these programs to you...so you can work out in the comfort and privacy of your own home.

WHAT CYG OFFERs

At home, one-on-one personal training sessions with individualized training plans and goal setting

at home sessions

Individualized training plans

One-on-one coaching

Ridgefield CT 06877